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Mould (fungus) is found in all environments where it plays a vital role in our ecosystem.

The body’s natural ability to repair supporting connective tissue (bone, tendons, ligaments, cartilage, skin, hair and nails) starts to diminish after the age of 25.

Vitamin B12 deficiency is the medical condition of low blood levels of vitamin B12.

Vitamin K is an essential vitamin. It is one of the four fat-soluble vitamins, along with vitamin A, vitamin D, and vitamin E. Vitamin K can be found in dark green vegetables, matcha tea and natto (fermented soybeans). Vitamin K2 can also be found in animal products since it is a result of bacterial fermentation. […]